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Health & Wellbeing

9th – 15th May

Mental Health Awareness Week

It’s important to raise awareness about mental health to the public and ensure communities recognise the part everyone has to play in building a society that advocates for mental health. With the correct support, together we can help people live lives of fulfilment and free of stigma, and that starts by raising awareness about mental health.

The theme of the 2022 Mental Health Awareness Week is 'Loneliness'. Loneliness is affecting more and more of us in the UK and has had huge affects on our physical and mental health, especially since the pandemic.

Reducing loneliness is a major step towards creating a healthier society, so the theme for this year’s Mental Health Awareness Week is aimed at raising awareness of the impact of loneliness on our mental wellbeing and the practical steps we can take to address it.


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Samaritans Launches First Ever University Hub For People Struggling With Mental Health

From our partner Totum

Struggling With Sleep? Try These Top Tips to Help You Sleep Easier and Feel Refreshed

From our partner Totum

The universe goes on forever, loneliness doesn't have to

From our partner Totum Pro

Turn off, tune in

From our partner Dell

4 Superfoods Found in Simple Foods Dishes

From our partner SimpleFoods™

Fish or Veg Thai Green Curry Recipe

From our partner SimpleFoods™

Glasgow Has Been Named as The UK's Healthiest University

From our partner Totum Pro

Martin Lewis Issues Important Warning to Every UK Employee

From our partner Totum

Melvyn Nwajei - Leadership and Black History Month

From our partner LifeSearch

New Student Loan Changes Will See Graduates Paying Back For Ten Years Longer

From our partner Totum

Pilates to Unwind

From our partner Envigour Pilates

Self-employed Workers – a Ticking Time Bomb!

From our partner TWD

Simple Ways to Minimise Food Waste at Home

From our partner SimpleFoods™

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